PROTECT YOUR SKIN WITH SUNSCREEN

Skin harm from the sun's rays can be significant, leading to accelerated aging and even skin melanoma. That's why it's vital to use sunscreen every day, even on cloudy days. Look for a sunscreen with an SPF of at least 25 and make sure to reapply it every three hours, or more often if you are sweating. Protecting your skin from the sun is one of th